How Can Naturopathic Medicine Address Our Mental Health?

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

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How Can Naturopathic Medicine Address Our Mental Health?

Today we bring in Dr. Mykayla Werner, a licensed naturopathic doctor. Naturopathy, also referred to as naturopathic healing, offers a different approach that focuses on fostering the body’s natural healing processes, rather than relying solely on external interventions. Through the implementation of various lifestyle modifications, targeted nutrient support, and other encompassing methods, naturopathy paves a path toward not only alleviating symptoms but also nurturing an enduring sense of vitality, especially in the realm of mental health. In embracing naturopathic principles, one embarks on a transformative journey towards holistic health and a renewed sense of optimism when it comes to mental health.