Leading with Love...

Kelly O’Horo

EMDR Clinician, Consultant, and Trainer. Host of Podcast Adaptable: Behavior Explained. and Founder of Infinite Healing and Wellness

Thank you for stopping by my page! My purpose for existence is to serve humankind! I hope you learn something meaningful and beneficial for your life from my content.

Get To Know Kelly

Kelly O’Horo, LPC, EMDR Facilitator, Approved Consultant, Certified EMDR Clinician, Certified Daring Way Facilitator, and Founder of Infinite Healing and Wellness, and Host: Adaptable Behavior Explained.

Therapist

Certified EMDR Therapist

Consultant

EMDRIA, Trainer & Consultant

Podcast Host

Adaptable | Behavior Explained

Kelly O’Horo, LPC, has been a therapist since 2010 and fell in love with EMDR therapy as a client first! She is passionate about being a trauma therapist as she has a lot of personal experience with trauma. She is a mother of 5 (four Veterans) and married to a wonderful survivor of C-PTSD, who is now also a counselor. They have 5 grandkids and, as the matriarch of the family, with an enneagram of 2, she is a natural helper and healer.

Kelly believes the therapy office is the classroom for the “life stuff” our clients weren’t taught before, about emotions, coping skills, and developmentally appropriate responses for today. Formerly a public-school educator of 15 years, she enjoys helping clinicians to develop into becoming their best EMDR therapist through the consultation process. Kelly specializes in attachment and implicit trauma and dissociation throughout the lifespan. “The difference between an EMDR therapist that is a carpenter as opposed to a craftsman is rooted in exquisite attunement, excellent consultation, and trust in the process.”

FAQs

ask me
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EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a psychotherapy technique that helps people heal from trauma and distressing life experiences. I use it to help my clients process and overcome their past trauma.

EMDR therapy can help you by processing and resolving traumatic memories, reducing symptoms of PTSD, anxiety, and depression. It can lead to significant emotional and psychological healing.

During an EMDR session, I will guide you through a series of eye movements or other bilateral stimulation while you recall a traumatic event. This process helps reprocess the memory and reduce its emotional impact.

The duration of EMDR therapy varies depending on the complexity of your issues. Some clients experience relief in just a few sessions, while others may need longer-term therapy.

EMDR therapy is beneficial for individuals dealing with trauma, PTSD, anxiety, depression, phobias, and other emotional distress. I work with a wide range of clients to help them heal and improve their mental health.

I am an EMDR Clinician, Consultant, and Trainer with extensive experience in the field. I am also the host of the podcast “Adaptable: Behavior Explained” and the founder of Infinite Healing and Wellness.

You can schedule an appointment with me by visiting the contact page on my website or calling my office directly. I look forward to working with you on your healing journey.

My Podcast: Adaptable Behavior Explained

I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There’s a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all.

Blog

Welcome to my blog space – your go-to space for real talk about mental health. I am all about breaking the stigma and creating a supportive community where it’s okay not to be okay. Whether you’re navigating anxiety, embracing self-care, or just need a virtual hug, I’ve got your back. Join as I share stories, tips, and laughter because mental health is a journey, and you don’t have to go it alone.