Skip to content
Kelly O'Horo
  • AboutExpand
    • Stay in the Know!
  • Podcast
  • Blog
  • Training
  • Speaking
  • Consultation
  • Practice
  • Contact
Facebook Instagram YouTube TikTok Pinterest
Kelly O'Horo

Adaptable Behavior Explained

I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There’s a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all.
Subscribe

Turning 50 Changed How I See Everything (An Honest Conversation)

The Conversations Every Couple Needs Before Marriage (From a Therapist)

Why You Don’t Feel Safe After Surviving (Medical Trauma & EMDR)

How to Rewire a Nervous System Stuck in Survival Mode (A Therapist Explains)

Addiction Is Not the Problem, Trauma Is with Patrick O’Horo

Addiction as an Adaptation: A Response to Pain, Trauma and Disconnection with Patrick O’Horo

How EMDR Helps Heal Addiction & Trauma

The Moment I Realized, I Wasn’t Really Let In

Panic and Health Anxiety

Panic Attacks

Choosing Your Hard with Victoria Brandt, LPC

From Destructive Patterns to Secure Connection

Load More
  • About
  • Podcast
  • Blog
  • Training
  • Speaking
  • Consultation
  • Practice
  • Contact

© 2026 Kelly O'Horo

Facebook Instagram YouTube TikTok Pinterest
  • About
    • Stay in the Know!
  • Podcast
  • Blog
  • Training
  • Speaking
  • Consultation
  • Practice
  • Contact