Gaslighting

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

Listen to the Adaptable Podcast, with Kelly O’Horo, every Wednesday!

Gaslighting

In this episode, we explore the topic of gaslighting, a subtle but powerful form of manipulation that can leave you questioning your own thoughts, memories, and experiences. We’ll break down what gaslighting really looks like, why it happens, and how you can begin to rebuild trust in yourself if you’ve been affected by it.