Why Discovering an Affair Feels Like Trauma

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

Listen to the Adaptable Podcast, with Kelly O’Horo, every Wednesday!

Why Discovering an Affair Feels Like Trauma

Why does discovering an affair feel like trauma? EMDR therapist Kelly O’Horo explains Post-Infidelity Stress Disorder, the emotional rollercoaster, the hypervigilance and ‘detective work,’ and why the nervous system treats betrayal as a genuine threat plus how healing begins.