Choosing Your Hard with Victoria Brandt, LPC
Welcome to Adaptable | Behavior Explained, in this episode, I’m joined by Victoria Brandt, LPC for a conversation on Choosing Your Hard, how avoiding discomfort today can often create deeper struggles later. We explore boundaries, emotional avoidance, nervous system patterns, and why growth usually feels uncomfortable before it feels freeing. Sometimes the hardest choices are the ones that ultimately bring the most peace and healing.