EMDR Therapy Basic Training: A Comprehensive Guide for Practitioners
We all went into this line of work to make a difference. We went to graduate school, worked hard, jumped through all the hoops to become licensed, and began careers as helpers.
I remember the first client session I had. My imposter syndrome was on tilt! How does anyone trust me to do this job? I have no idea what I am doing, and there is so much responsibility! These people want to heal, and they trust me to help them!
I began applying the skills I had learned, mainly through the lens of CBT (Cognitive Behavioral Therapy). I was caring, I was validating, I had excellent retention, and I did a great job at building trust and rapport. After some time, I thought, “Why aren’t my clients’ symptoms improving? They are working so hard, applying all the skills they are learning with me, and session after session, they continue to report nearly the same emotional responses and defenses. What am I doing wrong?”
At about the same time, I began my journey in EMDR Therapy after completing about a year of talk therapy. I understood that I was not destined to wind up the same as I had seen happen in my family system. Still, I could not shake the triggers, the anxiety that I experienced, or the propensity to over-function for so many people around me.
After my very first session of EMDR Therapy reprocessing, I knew why my symptoms had not yet resolved. My reactions had nothing to do with what I KNEW; they had everything to do with what was encoded in my body based on maladaptively stored memories. The reactions happening at a cellular level informed my limbic system. I perceived a threat even when there was none.
Unfortunately, in my graduate program, I did not learn about traumatology, the neurobiology of trauma, and how adaptations are often primal, learned, and automatic based on the limbic system. After my healing with EMDR Therapy drastically improved, I quickly signed up to become an EMDR Therapist myself. It was the SINGLE BEST DECISION I made for my professional development. My clients began to change. The changes were not just state changes from feeling better with me at the moment; the changes were trait changes that held. They started reporting differences in activation from stimuli in their environment, improvement in their relationships, and confidence and feelings of self-worth.
EMDR therapy is a powerful model for treating trauma and stress-related disorders. Completing basic training in EMDR equips you with the necessary skills to help your clients effectively cope with their difficulties. It allows you to conceptualize your cases through the AIP (Adaptive Information Processing Model). This training offers a structured approach that is both comprehensive and hands-on, ensuring you gain practical experience alongside theoretical knowledge.
During the training, you will explore the principles of EMDR Therapy, discover its applications, and learn how to integrate this therapy into your practice. You’ll also receive consultation opportunities to refine your skills and address complex cases. By engaging in this process, you will enhance your ability to support individuals with PTSD and other trauma-related challenges, such as anxiety and depression.
Whether you are a seasoned clinician or new to the field, EMDR Therapy basic training offers unique benefits that can significantly boost your confidence and capabilities as a therapist. It’s not just about learning techniques; this training empowers you to create lasting change in your clients’ lives.
Key Takeaways
- EMDR therapy is effective for treating trauma and stress-related disorders.
- EMDR Therapy Basic training offers practical experience along with theoretical knowledge.
- Completing the training enhances your skills and supports your clients effectively.
What Is EMDR Therapy?
EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a specific form of psychotherapy designed to help individuals process and overcome trauma. This section explores its definition, historical background, fundamental principles, phases, and relevant keywords.
Definition and History
Francine Shapiro developed EMDR therapy in the late 1980s. EMDR focuses on helping individuals cope with traumatic memories by processing them in a safe environment.
The therapy uses bilateral stimulation, often through guided eye movements, to facilitate the reprocessing of distressing memories.
Research has shown EMDR to be effective for various conditions, particularly post-traumatic stress disorder (PTSD). Over the years, numerous studies have validated its effectiveness, making it a well-respected treatment option in mental health.
Fundamental Principles and Phases of EMDR Therapy
The fundamental principles of EMDR include the concept that traumatic memories can become “stuck” in the brain, leading to distress. EMDR therapy aims to help you process these memories, so they no longer cause emotional pain. They no longer hold the affective charge and can be processed and resolved.
EMDR therapy includes eight distinct phases:
- History Taking: Understanding your background and specific issues.
- Preparation: Establishing a therapeutic relationship and explaining the process.
- Assessment: Identifying specific memories to target.
- Desensitization: Using bilateral stimulation to reduce the intensity of memories.
- Installation: Encouraging positive beliefs about the self.
- Body Scan: Identifying any remaining physical tension.
- Closure: Returning to a state of equilibrium.
- Reevaluation: Checking on progress in future sessions.
Each phase is a crucial part of the therapeutic journey, ensuring effective treatment and leading to improved emotional regulation and coping skills. Understanding the benefits of EMDR therapy can fill you with hope and optimism about the positive outcome.
Overview of EMDR Therapy Basic Training
EMDR Therapy Basic Training equips you with essential knowledge and skills to effectively practice Eye Movement Desensitization and Reprocessing therapy. The structured training covers vital components for integrating EMDR into your clinical practice.
Structure and Duration of this Training
This EMDR Therapy Basic Training is structured into four two-day parts, each focusing on different aspects of the therapy. You will complete a total of approximately 46 hours of training, which includes both in-person and online options. The first weekend is offered in person or online, and the remaining weekends are conducted online, allowing for flexibility in your learning journey.
Each part consists of lectures, demonstrations, videos, and supervised practice. Expect to spend significant time on case consultation, totaling around 10.5 hours, spread throughout a three-month program. This blend of learning methods promotes a comprehensive understanding of EMDR Therapy.
Core Components of Dr. Andrew Leeds’ Curriculum
Dr. Andrew Leeds’ Curriculum has been licensed to be taught by Kelly O’Horo.
Dr. Andrew Leeds’ curriculum stands out with its unique blend of theoretical knowledge and practical applications of EMDR Therapy. It covers the eight phases of EMDR therapy, including assessment, preparation, desensitization, and installation, as well as case conceptualization and treatment planning. What sets this curriculum apart is its comprehensive approach, incorporating traumatology, structural dissociation theory, attachment theory, and extensive stabilization techniques. Dr. Leeds, the author of the acclaimed A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors, and Consultants, ensures that this book, a required part of the training materials, becomes one of your most used resources in practice!
The EMDR therapy basic training is not just about theory; it’s a hands-on, interactive experience. Live demonstrations and video examples are incorporated to enhance your learning. You’ll also have the opportunity to participate in role-play and practicum experiences, allowing you to practice skills and receive valuable feedback from instructors.
Knowing these terms will help you navigate the training materials and discussions. Understanding these concepts can enhance your practice and support effective client interventions.
EMDR Consultation Included in Basic Training
Consultation is a vital part of EMDR therapy training, and it is required by EMDRIA EMDR International Association Home | EMDR Practitioners (emdria.org) to be an approved training. It helps you refine your skills and apply what you’ve learned in a practical setting. This section explores the importance of consultation and how it is integrated into your basic training.
Importance of Consultation in EMDR Training
Consultation is essential for your growth as an EMDR therapist. It allows you to discuss cases, receive feedback, and clarify any uncertainties. Regular consultation helps solidify your understanding of EMDR principles and techniques. Here you can learn more about our faculty. Expert EDMR Consultation | Phoenix, AZ | Infinite Healing (infinitehealingandwellness.com)
This group setting is about more than just learning from peers and experienced consultants. It’s a platform that fosters a supportive environment, encouraging you to share your experiences and concerns confidently. It’s a safe space to explore your challenges when working with clients.
How Consultation Is Integrated into the Basic Training
In this EMDR Therapy basic training, consultation typically lasts a set number of hours, often around 10.5 hours. These hours are divided throughout the training so that you have support with your client cases throughout your training experience.
*Some training programs require consultation to be arranged outside of the allotted training time and require an additional expense.
By including consultation in your training, you are not just fulfilling a requirement. You are building a strong foundation in EMDR therapy. This engagement with others prepares you to work confidently with clients in your practice, enhancing your skills and providing a supportive environment for your professional growth.
Complex PTSD and EMDR Therapy
Complex PTSD is a type of trauma-related condition that arises from prolonged or repeated trauma. EMDR therapy offers a specialized approach to help navigate the symptoms and challenges of this complex condition.
Understanding Complex PTSD
Complex PTSD, or C-PTSD, often develops after long-term exposure to traumatic events, such as abuse or domestic violence. It differs from standard PTSD by including additional symptoms.
Some common symptoms of C-PTSD are:
- Emotional Dysregulation: Difficulty managing emotions, leading to intense feelings of anger, sadness, or fear.
- Negative Self-Perception: Struggles with feelings of worthlessness or guilt.
- Dissociation: This can manifest as memory issues or feeling detached from self.
Recognizing these symptoms is crucial for effective treatment.
How EMDR Therapy Addresses Complex PTSD
EMDR therapy helps process traumatic memories through a structured approach involving eight phases. The treatment focuses on reducing distress associated with traumatic experiences.
Critical elements of EMDR Therapy for C-PTSD include:
- Assessment Phase: The client and the therapist identify specific traumatic memories and symptoms.
- Desensitization: Using bilateral stimulation, such as guided eye movements, can process memories without becoming overwhelming.
- Installation: Replace negative beliefs about self with positive ones through targeted cognitive restructuring.
By following this approach, EMDR Therapy can help integrate traumatic experiences, leading to lasting change and healing.
Dissociation with EMDR Therapy
Dissociation can often be a significant aspect of trauma experiences. Understanding how EMDR therapy addresses dissociation is crucial for effective treatment. This section will explain dissociation and how EMDR therapy techniques are applied to manage it. In many basic trainings, the concept of dissociation is briefly touched on, requiring additional advanced training to address C-PTSD competently.
Explanation of Dissociation
Dissociation is a mental process where a person disconnects from their thoughts, feelings, or sense of identity. It can occur in response to trauma, causing individuals to feel detached or numb. This state can hinder the ability to process traumatic memories.
In therapy, recognizing dissociation is essential. It often manifests in clients as memory gaps or feelings outside their own bodies. Awareness of this can foster a safe environment for healing. By understanding these aspects and how to assess dissociation properly, you can better support your clients in their therapeutic journey.
Techniques Used in EMDR Therapy to Manage Dissociation
EMDR therapy has specific techniques to address dissociation. One standard method is the use of stabilization skills. These skills help clients ground themselves in the present moment. This grounding and precertification can prevent overwhelming feelings associated with traumatic memories. This training includes additional resources from several other brilliant therapists in our field, such as Jim Knipe and his excellent toolbox! EMDR Toolbox (springerpub.com)
Another technique involves phased processing. This allows the therapist to pace the session according to the client’s readiness. By gradually working through trauma, clients can manage their emotional responses effectively.
Additionally, resource installation, or RDI, helps clients develop positive beliefs and feelings, enhancing their sense of safety and control during sessions. As a therapist, you can provide this supportive environment that encourages healing, using these techniques with confidence.
Attachment Theory and EMDR Therapy
The 4 Attachment Styles: An Overview
Understanding how attachment styles influence trauma is essential for effective therapy. EMDR therapy offers tools to address these attachment issues, allowing for healing and connection.
Role of Attachment Attributes in Trauma
Attachment refers to the emotional bond formed between individuals. It often starts in childhood and continues throughout life. Secure attachment makes individuals more likely to feel safe and connected to others. However, insecure or disrupted attachments can lead to emotional difficulties.
Trauma significantly impacts attachment styles. Individuals who have experienced trauma may develop avoidant or anxious attachment behaviors, making it harder to form healthy relationships and cope with emotional distress. Recognizing the role of attachment can help individuals understand their reactions to trauma.
How EMDR Therapy Helps with Attachment Issues
EMDR therapy provides a structured approach to address attachment-related trauma. Guided eye movements help process memories that contribute to attachment problems.
During sessions, individuals will explore past experiences that may have caused distorted attachment views. This process can involve identifying negative beliefs about themselves and others. As these memories are processed, EMDR allows for the creation of healthier beliefs and emotional responses. Being relational and incredibly attuned is critical in treating clients with attachment struggles, and this attribute is possibly the most crucial component of becoming an excellent EMDR Therapist. In training, the therapist will model this attunement and help trainees learn to access their most attuned selves, creating the transference energy needed to develop present relational safety in their clients’ nervous systems.
EMDR therapy also encourages emotional regulation, helping manage feelings that arise from attachment issues. With time, individuals can build safer connections in their relationships. This therapeutic process is vital for moving toward secure attachment.
Benefits of Completing EMDR Therapy Basic Training
Completing EMDR Therapy basic training offers significant advantages for your professional and personal development. You will enhance your therapeutic skills and gain a deeper understanding of EMDR therapy, making you more effective in your practice.
Professional and Personal Growth
Participating in EMDR Therapy basic training can significantly advance your career as a mental health professional. You will acquire specialized knowledge that sets you apart from your peers. This training also encourages personal reflection, allowing you to explore your values and beliefs related to therapy. I know that as a result of my training, I continue personal work with my EMDR Therapist as it has transformed my personal and professional life for the better. I believe “we’re not dead, so we’re not done growing.” I support regular “check-ups from the neck up” for all of us to be responsible practitioners!
As you learn to apply EMDR techniques, you’ll notice increased confidence in your abilities. The training fosters strong connections with fellow trainees, creating a supportive network. Engaging with others in the field may lead to future collaborations and mentorship opportunities, enriching your professional journey.
Enhanced Therapeutic Skills
EMDR Therapy Basic Training equips you with practical tools that are immediately applicable in addressing trauma. You will learn to implement a structured approach that enhances your effectiveness with clients. The training, which includes lectures, live demonstrations, and supervised practice, ensures you gain hands-on experience, making it a highly effective and comprehensive learning experience.
One key aspect is developing case conceptualization skills. You will learn to assess clients’ needs and craft tailored treatment plans. This targeted approach can improve your clients’ outcomes, ultimately boosting your reputation as a competent therapist. In my training, you will learn how to prioritize and order your treatment plans to serve your clients most efficiently, thus reducing symptoms quicker.
Moreover, the training introduces you to various techniques for integrating EMDR into your existing practice, providing you with a wealth of resources that can be applied immediately. This ensures that you provide the best care possible, making EMDR Therapy Basic Training a long-term investment in your professional development.
Frequently Asked Questions
You may have several questions about EMDR Therapy basic training. Below are some common queries that can help you understand the requirements, structure, and details of the training programs.
What are the prerequisites for enrolling in an EMDR Therapy basic training program?
To enroll in an EMDR Therapy basic training program, you typically need to have a master’s degree in a mental health field. This includes psychology, social work, or counseling. Additionally, you should be licensed or certified to practice therapy. If you are in your graduate work, our program allows for your attendance with proper supervision.
What does EMDR Therapy basic training typically include in terms of course structure and content?
EMDR Therapy Basic Training usually consists of weekend workshops and online components. You’ll learn about the theory behind EMDR therapy, participate in live demonstrations, and practice the techniques in small groups. Supervised practice is also a key part of the training.
How long does it take to complete EMDR Therapy basic training?
Completing EMDR Therapy basic training generally requires around 50 hours of training. This includes both in-person workshops and online segments. You can expect the entire process to take several months, depending on the schedule of the courses you choose.
Are online EMDR Therapy basic training programs as effective as in-person training?
Yes, many online EMDR Therapy basic training programs are designed to be as effective as in-person training. They often include interactive components, real-time practice, and access to qualified instructors. However, the experience may vary based on the specific program.
What is the difference between basic training and advanced levels of EMDR training?
EMDR therapy basic training covers the foundational aspects of EMDR therapy, while advanced training delves deeper into specialized techniques and applications. Advanced courses are usually intended for those who have already completed EMDR Therapy Basic Training and want to expand their skills.
How do I identify an EMDRIA Approved EMDR Therapy basic training course?
You can find EMDRIA approved EMDR Therapy basic training courses by searching on the EMDR International Association website. Approved courses must meet specific quality standards and are taught by certified trainers. Look for listings that clearly state their EMDRIA approval status.
About the author
Kelly O’Horo, LPC, Certified EMDR Clinician, Consultant, and Trainer, Host of podcast Adaptable | Behavior Explained, and founder of Infinite Healing and Wellness
Kelly O’Horo, LPC, has been a therapist since 2010 and fell in love with EMDR therapy as a client first! She is passionate about being a trauma therapist as she has a lot of personal experience with trauma. She is a mother of 5 (four Veterans) and married to a wonderful survivor of C-PTSD, who is now also a counselor. They have 5 grandkids and, as the matriarch of the family, with an enneagram of 2, she is a natural helper and healer.
Kelly believes the therapy office is the classroom for the “life stuff” our clients weren’t taught before, about emotions, coping skills, and developmentally appropriate responses for today. Formerly a public-school educator of 15 years, she enjoys helping clinicians to develop into becoming their best EMDR therapist through the consultation process. Kelly specializes in attachment and implicit trauma and dissociation throughout the lifespan. “The difference between an EMDR therapist that is a carpenter as opposed to a craftsman is rooted in exquisite attunement, excellent consultation, and trust in the process.”