Health Anxiety: The Path to Serenity

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

Listen to the Adaptable Podcast, with Kelly O’Horo, every Wednesday!

Health Anxiety: The Path to Serenity

A little bit of concern about your health is normal, and even healthy! If you have health anxiety, worries about your health can take over your life and cause you a lot of distress. It is thought that between 1 and 10 people out of every 100 will experience health anxiety every year. Fortunately, EMDR therapy is a great tool to use for such cases. Let’s dive in with Taylor O’Horo and talk more about it.