How EMDR Helps Heal Addiction & Trauma

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

Listen to the Adaptable Podcast, with Kelly O’Horo, every Wednesday!


How EMDR Helps Heal Addiction & Trauma

This episode goes over how EMDR helps heal addiction and trauma, exploring how unresolved experiences can keep people stuck in patterns of coping, avoidance, and emotional overwhelm, and how EMDR therapy helps the nervous system process painful memories so healing and recovery become possible.