Insights from a Therapist – Inside Out (2015 Film)
In this video, a licensed therapist shares professional insights on Pixar’s Inside Out, exploring the film’s portrayal of emotions and mental health. Through the characters Joy, Sadness, Anger, Fear, and Disgust, the movie presents a thoughtful depiction of how we manage emotions in real life. Learn how the film reflects key concepts in psychology, emotional intelligence, and child development, and discover practical takeaways about understanding and validating your feelings. Whether you’re a fan of the movie or interested in mental health, this discussion offers a fresh, therapeutic perspective on the emotional journey we all experience.