Surviving Complex PTSD, Life in Post Traumatic Growth Part 1
In this episode, we explore Patrick O’Horo’s raw and direct account of his mental health journey. From tackling complex PTSD to embracing EMDR therapy as a client to now being an EMDR clinician, Patrick shares the highs and lows, dismantling blame, and finding transformative support. Patrick also touches on the significance of men’s mental health, offering a poignant perspective on breaking stigmas and fostering understanding. This episode is a direct and personal dive into vulnerability, resilience, and triumph over mental health challenges. Stay tuned for Part 2!