What is EMDR? Part 2

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

Listen to the Adaptable Podcast, with Kelly O’Horo, every Wednesday!

What is EMDR? Part 2

This is part 2 of What is EMDR Therapy. Kelly discusses EMDR Therapy, focusing on how it is believed to work and the wide range of presenting issues it can address. She explains that EMDR therapy integrates principles from cognitive-behavioral, psychodynamic, and somatic therapies, addressing past, present, and future anxieties. Kelly also mentions the importance of finding a licensed, trained therapist for EMDR treatment and offers resources to help viewers find one in their area. Overall, she emphasizes the transformative and healing potential of EMDR therapy.