Why We Lie and How to Become Radically Honest

The Adaptable, Behavior Explained Podcast, with Kelly O'Horo

Listen to the Adaptable Podcast, with Kelly O’Horo, every Wednesday!

Why We Lie and How to Become Radically Honest

Today we’re going to talk about lying as a trauma response, why we lie, how it works, and how we can incorporate radical honesty to live a more fulfilled life. Lying is a pervasive human behavior. Honesty isn’t always our default setting – sometimes we may find ourselves bending the truth. When little ones start telling their own versions of events, it can stir a mix of parental worry and amusement (given how easily their tales unravel). Surprisingly, in those early years, these fibs indicate a cognitive milestone. Let’s explore the effects of lying and learn how we can incorporate radical honesty as our compass!