Podcast

In this episode, Therapists are People Too, I sit down with Justine Bond, LMFT, to talk about the human side of therapy because behind every professional is a person with their own experiences, growth, and story.

This episode goes over Flip the Script | Part 2 as Julie Russomanno, LPC, once again interviews Kelly O’Horo, LPC. In this continuation, Kelly opens up even more sharing lessons on burnout, balance, and the deeper purpose behind her work.

In this special episode, we flip the script as Julie Russomanno, LPC, interviews Kelly O’Horo, LPC, diving into her journey, insights, and the passion behind her work offering a fresh perspective you won’t want to miss.

In this episode, Kelly O’Horo, LPC, and Justine Bond, LMFT, dive into what to expect from couples therapy, breaking down the process, common challenges, and how therapy can help partners strengthen communication, rebuild trust, and create deeper connection.

In this episode, we sit down with Kelly O’Horo, LPC, to explore the topic of intimacy, what it really means, why it matters, and practical ways to cultivate more of it in your relationships.

In this episode, growing through Grief with Kelly O’Horo, LPC, we explore how connection, compassion, and self-awareness can support the healing process after loss. Whether you’re navigating your own grief or supporting someone through theirs, this conversation offers guidance and encouragement to remind you that you are not alone.

Explore the psychology of burnout and recovery—why it happens, how it impacts your mind and body, and practical steps to heal and regain balance in your life.

In this episode, Kelly O’Horo unpacks the importance of expressing anger — not avoiding it. Learn why anger isn’t the enemy, how it shows up in the body, and what healthy expression really looks like. Don’t miss this powerful conversation on one of our most misunderstood emotions.

In this episode, we explore the topic of gaslighting, a subtle but powerful form of manipulation that can leave you questioning your own thoughts, memories, and experiences. We’ll break down what gaslighting really looks like, why it happens, and how you can begin to rebuild trust in yourself if you’ve been affected by it.

This episode goes over the power of forgiveness with Kelly O’Horo, LPC, exploring what forgiveness really means, how it impacts your healing, and why it’s more about setting yourself free than excusing the hurt.