Author: Kelly O'Horo

Join me in breaking gender stereotypes! Embrace diversity and help create a more inclusive future. Like, subscribe, and share your thoughts!

A little concern about your health is normal. However, health anxiety can take over your life, affecting 1 to 10 out of every 100 people annually. Fortunately, EMDR therapy is effective for managing this anxiety. Let’s explore it with Taylor O’Horo.

The population of older adults in the U.S. is growing rapidly, with projections showing it will reach 73 million by 2030, making up over 20% of the population. This increase means more adult children will face the challenge of caretaking for aging parents, often feeling uncertain about how to provide the necessary care.

Your sexuality, identity, and pronouns are yours to define. They’re the core of who you are. Choosing pronouns that fit you is about being seen as your true self. It’s direct: You are who you say you are, and that’s enough. No one else’s timeline or expectations matter. It’s your story, your script, your stage. Stand tall in your identity and know that being you is enough.

Adopting the right mindset matters and might just change the way you experience life and make it easier and more enjoyable to learn new things. The narratives we create and the mindsets we adopt change the way we experience the world. They can also have powerful impacts on the body and the mind.

Adopting the right mindset might just change the way you experience life and make it easier and more enjoyable to learn new things. The narratives we create and the mindsets we adopt change the way we experience the world. They can also have powerful impacts on the body and the mind.

Listen to Kelly speak at the Amen Clinic about EMDR and how it changes your brain!

The world has become increasingly complex over the past 50 years. Until the mid-20th century, the transition to adulthood was relatively well-structured for most people. One of the defining developmental processes that occur during the unique stage of
emerging adulthood is the emergence of adult identity, or the subjective sense of adulthood. So today we talk to Collin, to bring a sense of perspective of someone in their early 20’s and what they experience in today’s world and that story of their own identity.

The world has become increasingly complex over the past 50 years. Until the mid-20th century, the transition to adulthood was relatively well-structured for most people. One of the defining developmental processes that occur during the unique stage of
emerging adulthood is the emergence of adult identity, or the subjective sense of adulthood. So today we talk to Collin, to bring a sense of perspective of someone in their early 20’s and what they experience in today’s world and that story of their own identity.

Individuals with ADD or ADHD have a difficult time paying attention and focusing, especially if they’re uninterested, are easily distracted, and can also be impulsive or disruptive. ADHD also includes the physical symptoms of hyperactivity or excessive restlessness. While the symptoms seem to be fairly straight forward, diagnosing ADD/ADHD can be complex. A person must exhibit a large number of symptoms that prove to cause significant problems with daily life, throughout their life, and in multiple settings. Let’s talk about how to navigate ADD/ADHD!